“Love handles” is a nice name for a serious problem: the fatty deposits on the back and sides of the waist. It’s not just unattractive, they’re unhealthful, also. By making minor changes in your lifestyle, you can finally eliminate love handles.
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It turns out the most dangerous type of fat is abdominal fat. Doctors don’t know why, but abdominal fat has been linked to many health risks. If you have gained a bit of weight around the middle, you can work off the belly fat with some great exercises and reduce your risk of heart disease. Exercises […]
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