Category Archives: Weight Loss

How to Lose Pregnancy Weight

How to Lose Pregnancy Weight

Ladies, this is for you: If you have recently had a baby, you may be full of joy brought by a new life. You’re also likely to be exhausted and tired of celebrity moms who lose weight after pregnancy instantly. What they don’t tell you is that these celebrities have doctors, nutritionists, personal trainers, private chefs, and – if […]

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How to Lose Leg Fat

How to Lose Leg Fat

Our legs carry us all day long, so it’s no wonder that tend to be fairly muscular. But legs can be a troublesome area for many people, because the fat tends to accumulate, especially in the thighs. If you are wondering how to lose fat legs in a healthy manner, you’re in luck! Although there are […]

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How To Lose Calories

How To Lose Calories

Losing weight is for many of us very difficult, but in the end it comes down to numbers: eat less calories to lose more pounds. If we could figure out how to lose calories to maintain a healthy BMI, losing pounds would quickly follow. It is easy to reduce the intake of calories, if you […]

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