Category Archives: Uncategorized

How to Get a Flat Tummy

How to Get a Flat Tummy

It looks like we have a lot of importance placed on flat bellies. Daily we see ads that promise to help us to  “get a flat tummy”, or “Get sculpted abs”. What the advertisements don’t say is that abdominal fat is not only repulsive, it is hazardous to your health. A number of studies have found a […]

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Fat Burning Foods

Fat Burning Foods

Believe it or not, there really is fat burning foods that can speed up your metabolism! When you eat the right foods, you are able to deceive your body into burning it’s extra fat. Here are some of the tastiest and the most convenient fat burning foods you can find: Citrus and ginger When you were young, and […]

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